The New Atkins New You Cookbook and free bar

The New Atkins New You Cookbook published in 2012, UK. Atkins publication, author Colette Heimowitz. 200 delicious low carb recipes you can make in 30 minutes or less. With free Atkins Endulge Coconut bar (normally £1.39)!

The Atkins diet is renowned for achieving dramatic and permanent weight loss without hunger. This is why, 40 years on, millions of people still love this low-carb diet.

The New Atkins New You Cookbook presents 200 delicious and healthy new recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb they are not carb free, which means you can indulge in delicious muffins, tasty paninis and flavoursome pizzas - and still lose weight.

The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight.

Examples of recipes are Spicy Pecan Pancakes, Cheddar-Dill Scones, Thai Coconut Shrimp Soup, Chicken Teriyaki Burgers, Chocolate Pudding, Cherry Pie, Low-carb versions of muffins and smoothies.