No Added Sugar Christmas Fruit Pudding, 210g

Jenkins & Hustwit no added sugar Farmhouse Fruit Pudding, 210g. Same as the larger pudding but smaller.

INGREDIENTS: Sultanas, Raisins, Dates, Prunes, (Fruit 59%) Breadcrumbs, Vegetable Suet, Flour, Carrot, Apple, Brandy, Eggs, Almonds, Nutmeg, Cinnamon, Salt, Preservative (potassium sorbate).

ALLERGENS: Contains wheat flour, eggs and nuts.

The dried fruit in the ingredients naturally contain sugar. A diabetic should go easy, but this product is far better than "normal" Christmas or fruit pudding, with the natural sugars being lower glycemic than normal sugar (sucrose). Because of these sugars, this product is not suitable for ketonic dieting, but could be used in small portions on the final phase of Atkins, and for other dieters, including low glycemic dieters, obviously in moderation but preferable to "normal" fruit pudding.