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Serving dieters and diabetics since 2003

Avidlite MRP Cottage Pie Sachet

Avidlite MRP Cottage Pie Sachet

Ref: ASM002

In stock

Cottage Pie/Parmentier full meal replacement nutrition mix for use as part of a low calorie diet plan, for weight control. High protein and high fibre, low saturated fat, no added sugar, reduced carb, with added vitamins and minerals. Each sachet contains 58g of dry mix. Suitable for dieters and diabetics.

INGREDIENTS: Textured soy protein (malt colour); potato flakes (27.7%); dehydrated vegetable (9.8 %) (potato powder, onions, carrots, celery, garlic); vegetable fat preparation (soybean oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); flavours; hydrolyzed vegetable protein (gluten); acidity regulators: tricalcium phosphate, magnesium oxide; spices; vegetable protein; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, copper gluconate); salt; thickener: guar gum; stabilizer: magnesium phosphate; yeast extract; parsley; antioxidants: tocopherol; colour: turmeric extract.

ALLERGENS: Contains gluten, celery, milk and soy. Manufactured on equipment that processes mustard, sulphites and eggs.

NUTRITION INFORMATION per 100g powder : 359 kCal (calories), 1509 kJoules, Fat 8.2g of which saturates 1.2g, Carbohydrates 32.1g of which sugars 4.3g, Fibre 11.7g, Protein 33.3g, Salt 3.85g.

NUTRITION INFORMATION per meal per 58g sachet mixed with water : 208 kCal (calories), 876 kJoules, Fat 4.8g of which saturates 0.7g, Carbohydrates 18.6g of which sugars 2.5g, Fibre 6.8g, Protein 19.3g, Salt 2.22g.

VITAMINS AND MINERALS per 100g powder : Vitamin A 610mcg, Vitamin D 3.23mcg, Vitamin E 10.08mg, Vitamin C 77.6mg, Thiamin 1.10mg, Riboflavin 1.03mg, Niacin 13.85mg, Vitamin B6 1.28mg, Folate 144mcg, Vitamin B12 1.61mcg, Biotin 32mcg, Pantothenic acid 4.31mg, Calcium 513mg, Phosphorus 754mg, Potassium 1359mg, Iron 10.0mg, Zinc 7.9mg, Copper 0.69mg, Iodine 97mcg, Selenium 39.6mcg, Magnesium 243.8mg, Manganese 1.42mg.

VITAMINS AND MINERALS per meal per 58g sachet mixed with water with percentage RDA given in brackets for each: Vitamin A 354mcg (44.0), Vitamin D 1.87mcg (37.5), Vitamin E 5.85mg (48.5), Vitamin C 45mg (56), Thiamin 0.64mg (58), Riboflavin 0.60mg (43), Niacin 8.03mg (50), Vitamin B6 0.74mg (53), Folate 83mcg (41.5), Vitamin B12 0.93mcg (37), Biotin 18mcg (36), Pantothenic acid 2.50mg (41.5), Calcium 297mg (37), Phosphorus 437mg (62.5), Potassium 787mg (39.5), Iron 5.8mg (41.5), Zinc 4.6mg (46), Copper 0.40mg (40), Iodine 56mcg (37.5), Selenium 23mcg (42), Magnesium 141.4mg (37.5), Manganese 0.82mg (41).

MIXING INSTRUCTIONS: 1 - Empty content of one packet into a microwave safe bowl. 2 - Add 240 to 255 ml of boiling water. 3 - Microwave on high (800W) for 30 seconds. (Cooking guidelines may vary depending on the microwave.) 4 - Stir and microwave for 15 to 30 seconds. 5 - Eat in the 10 following minutes.

Price: 1.75

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