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AvidHiPro 5:2 FAST Diet Chocolate Milkshake, box of 4 34g sachets/servings. High protein, reduced carb, high fibre, reduced calorie, added vitamins and minerals. Suitable for low carb dieters, high protein dieters, low glycemic dieters, other dieters and diabetics, and for people after gastric surgery in consultation with their doctor.INGREDIENTS
: Protein blend (skim milk, milk protein), Cocoa powder 11.8%, Fructose, Vegetable fat preparation (refined palm oil and refined soybean oil, glucose syrup, milk protein, stabiliser (pentasodium triphosphate), anti-caking agent (silicon dioxide), flavour), Acidity regulators (sodium citrate, potassium chloride, magnesium oxide), Oligofructose (chicory root extract), Flavours, Vitamin and mineral mix (Vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyrodoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, copper gluconate), Thickeners (carrageenan, guar gum), Emulsifier soy lecithin, Sweetener (aspartame (contains phenylalanine), Anti-caking agent silicon dioxide. ALLERGENS
: contains milk and soy. Manufactured on equipment that processes gluten, celery, sulphites and eggs.NUTRITION INFORMATION
per 1 sachet (34g) serving, when mixed with water: 135 kCal, Protein 12.5g, Carbohydrates 12.5g of which sugars 9.3g and starch 3.2g, Fat 3.3g of which saturates 0.9g, mono-unsaturates 0.7g, poly-unsaturates 1.4g, Fibre 2.5g, Salt 0.63g, Potassium 570mg, Calcium 250mg, Phosphorus 196mg, Magnesium 101.4mg.NUTRITION INFORMATION
per 1 sachet (34g) serving, when mixed with 250ml skimmed milk: 225 kCal, Protein 21.1g, Carbohydrates 26.7g of which sugars 22.1g and starch 4.6g, Fat 3.5g of which saturates 1g, mono-unsaturates 0.7g, poly-unsaturates 1.4g, Fibre 2.5g, Salt 0.89g, Potassium 957mg, Calcium 543mg, Phosphorus 458mg, Magnesium 130mg.
Mix with skimmed milk, or cold liquid of choice.Net carbs
The main sweeteners (fructose and oligofructose) are lower glycemic than common sugar (sucrose). Fructose is the sugar naturally found in fruit and oligofructose in plants, and is also a natural aid to digestion.