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AvidHiPro 5:2 FAST Diet high protein cereal flakes, 4 servings of 30g each. Eat as is, or with skimmed milk. High fibre, reduced calorie, reduced sugars, no added sugar, low in saturated fat, reduced carbohydrate. Suitable for dieters and diabetics. Tasty.INGREDIENTS
: Defatted soy flakes (grits), Steel cut wheat, Wheat bran, Salt, Sweetener: sucralose, Colour: plain caramel.ALLERGENS
: Contains gluten (wheat), soya.NUTRITION INFORMATION
per 30g serving: 107 kCal (calories), Protein 9.7g, Carbohydrates 12.9g of which sugars 1.9g, starch 11g, Fat 1g of which saturated fat 0.2g, mono-unsatures 0.2g, poly-unsaturates 0.5g, cholesterol zero, Fibre 3.9g, Salt 025g, Vitamins and Minerals 1.7g.NUTRITION INFORMATION
per 30g serving served with 150ml skimmed milk: 159 kCal (calories), Protein 15.1g, Carbohydrates 20.25g of which sugars 9.25g, starch 11g, Fat 1g of which saturated fat 0.2g, mono-unsatures 0.2g, poly-unsaturates 0.5g, cholesterol zero, Fibre 3.9g, Salt 0.41g, Vitamins and Minerals 2.44g.