DietiMeal Instant High Protein oatmeal cereal mix, box of 7 sachets. Choice of flavours: Natural (252g box), Apple & Cinnamon (273g box) or Maple Brown Sugar (252g). High fibre, low fat. 2g - 5g net carbs per sachet/serving. Great for low carb dieters (Atkins), low gi dieters, diabetics and other dieters.INGREDIENTS
for Natural Oatmeal: Whey protein isolate, rolled oats (22%), Oat bran, Milk protein isolate, Pea Protein isolate, Flavours, Inulin, Corn bran, Oat fibre, Salt, Sweetener: sucralose.ALLERGENS
: Contains milk and gluten.INGREDIENTS
for Apple & Cinnamon flavour: Whey protein isolate, Rolled oats (21.3%), Oat bran, Milk protein isolate, Pea protein isolate, Dried apple flakes (8.5%), Inulin, Corn bran, Oat fibre, Salt, Flavours, Sweeteners: aspartame and sucralose.ALLERGENS
: Contains milk, sulphites and gluten.NUTRITION INFORMATION
based on Natural Oatmeal per 36g sachet/serving: 124 kCal, Protein 18g, Assimilated carbohydrates 6g, of which sugars 0.9g, Fat 1.5g of which saturated 0.2g, Fibre 4g, Sodium 110 mg per 100g ready to eat, Potassium 30 mg per 100g ready to eat. For net carbs
subtract figure for fibre from carbohydrates - 2g net carbs. Apple & Cinnamon flavour is 5g net carbs, Maple Brown Sugar flavour is 2g.
Ingredients and Nutrition Information for Maple Brown Sugar flavour is similar to the flavours above.
Can be made very quickly on hob or in microwave; add water.